by VWALangley | Uncategorized
WOOP Your Life and Business Visualization Method W: Wish/Goal/Concern/Dream Relax and take a few deep breaths Think about your dream/goal etc, something that is challenging but feasible in a given time period. Be very specific Concentrate on focusing on it in your...
by VWALangley | Uncategorized
When you’re marketing a business, creativity, fresh ideas and innovation can contribute greatly to the success of your efforts. But creativity isn’t easily controlled, and often fresh ideas are hard to find. When you’re trying to come up with effective marketing...
by VWALangley | Uncategorized
Now that spring is just around the corner, it’s time to get serious about toning our torsos so we can feel carefree all summer long. Strengthening our abdominal muscles is important for our overall health and well-being. Abs support our entire body by giving us core...