A certified Jazzercise Instructor/franchise owner in 2002, retired Oct. 31/19 . Exercise is important for good physical and mental health. I mentor people to find an activity they love to do. Whether it is fitness classes, walking, running, gym - whatever it is - if you love what you do, you will stick with it. I stay active for my own health, travel, volunteer & love spending time with my expanding family. I am an active member of VWA Langley since 2002, & a Core member since 2003.